• "Working with Fiona during my fourth trimester was an absolute lifesaver. As a new mum, I was overwhelmed by the emotional and physical challenges that came with the postpartum period. Fiona made me feel seen, heard, and supported in a way that I didn’t even know I needed. She provided me with practical guidance, emotional reassurance, and a safe space to express my fears and frustrations without judgment. Thanks to her, I felt more confident navigating the highs and lows of motherhood. Fiona's gentle approach and deep understanding of the fourth trimester truly made all the difference, and I’m so grateful for the support she gave me during such a transformative time. "

    Lauren

There is no right way to be supported.

Some women are looking for a place to pause, reflect and reconnect with themselves.

Others want someone alongside them throughout the transition into motherhood.

Choose the support that feels right for you.

THE HOLDING SPACE
£50

A 60-minute 1:1 session for pregnancy or early motherhood.

Sometimes you don't need more advice. You need somewhere to land.

A space to talk openly, feel heard, and reconnect with yourself beneath the noise of expectations, opinions and endless information.

  • Together we'll explore whatever feels most present for you, helping you find clarity, trust your instincts, and move forward feeling more grounded.

    This session is for you if...

    • you're feeling overwhelmed or uncertain

    • you're second-guessing yourself

    • you're looking for support but aren't ready for a longer commitment

    • you simply want space to exhale and be held in what you're experiencing

    You'll leave with..

    • greater clarity

    • a deeper trust in yourself

    • a sense of steadiness and relief

    • the feeling that you don't have to hold it all alone

HELD IN THE FOURTH TRIMESTER
£600

A three-month support experience through pregnancy and the fourth trimester.

Birth is a moment. Becoming a mother is a transition.

While so much attention is given to preparing for birth, very little space is given to preparing for everything that comes after - the physical recovery, the emotional shifts, the changes in identity, relationships and daily life. Held in Motherhood offers that space.

HELD IN MOTHERHOOD
£300

A six-week support experience for mothers navigating the transition into motherhood.

Perhaps your baby is already here.

Perhaps you've found yourself in the thick of it, without having had the chance to prepare beforehand.

Maybe you're feeling overwhelmed, stretched thin, or simply in need of more support than a one-off conversation can offer.

You don’t need to figure it out alone. You need somewhere to land. A space where you can be heard, supported, and gently held as you find your own way through your matrescence.

  • Over two months you'll receive:

    Six 1:1 support sessions.

    A dedicated space to bring whatever feels most present.

    Feeding, sleep, relationships, identity, confidence, overwhelm, matrescence, or simply the need to be heard.

    There is no agenda to follow.

    We focus on what matters most to you.

    What changes when you're supported like this..

    • You feel less alone.

    • More connected to yourself.

    • More able to trust your instincts.

    • More supported in asking for what you need.

    • And more confident finding your own way through motherhood.

  • Over three months, you'll receive:

    Three antenatal sessions

    Together we'll explore how you're feeling about birth and motherhood, build trust in your body, understand your nervous system, and create a personalised Postpartum Plan that supports your recovery and wellbeing after birth.

    Two weeks of on-call support after birth

    A space to reach out between sessions during those tender early days, when questions, emotions and uncertainty often arise.

    Six postnatal sessions

    A dedicated space to bring whatever feels most present.

    Feeding, sleep, relationships, identity, confidence, overwhelm, matrescence, or simply the need to be heard.

    There is no agenda to follow.

    We focus on what matters most to you.

    What changes when you're supported like this..

    • You feel less alone.

    • More connected to yourself.

    • More able to trust your instincts.

    • More supported in asking for what you need.

    • And more confident finding your own way through motherhood.

If this feels like the kind of support you've been looking for, I'd love to hear from you.

Let's chat