Fourth trimester mentoring, where your needs come first.

Because we aren't meant to do motherhood alone.

“Very little takes as much courage as a woman taking care of her own needs.”

- Dr Christine Carter

In Your Fourth Trimester, You Want to Feel…

Held — not just as a mother, but as you.
Connected — to your body, your baby, and your evolving self.
Confident — in your instincts, your choices, and the mother you’re becoming.
Supported — not just for a moment, but throughout this transition.
Calm — even as everything around (and within) you shifts. 

The fourth trimester can be a time of deep nourishment, clarity, and growth — not just survival. It’s okay to want more than just “getting through it.”

While everyone focuses on the baby, my focus is on you. I’m here to support and guide you so you feel seen, heard, and truly held, every step of the way.

Support Where It Matters Most: You

I believe your wellbeing in the early days after birth is essential — not just in that moment, but for your long-term health, happiness, and sense of self.

Imagine looking back on your fourth trimester, with all its imperfections, knowing that you truly cared for you — physically, emotionally, and energetically. 

You asked for support.

You made space for rest.

You listened inward instead of outward.

You parented in a way that felt right for you.

This is what working with me feels like. Together, we will:

  • From the moment you’re pregnant, it seems everyone has something to say. I offer a space where you can deepen your self-trust and chose what feels right for you, and your baby.

  • Get clear on your needs and sources of support.

  • To ensure you get rest, nourishment, healing, and meaningful connections while navigating your transition into motherhood, your matrescence.

  • Share evidence-based insights every mother deserves to know before baby arrives.

  • Delve into healing physically, emotionally and energetically from pregnancy and birth, drawing from wisdom across cultures.